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Summer Season In India

There are four main seasons in India. Summer is one of them. It is very hot weather, but it is well-liked by many. It lasts for four months (March, April, May and June), however, May and June are the hottest months. The summer season is due to the earth revolving around the sun. During this process, when part of the earth comes close to the sun, that part gets heated (due to the fall of direct rays of the sun), which brings the summer season. In this season, the days get longer and the nights get shorter.

Precautionary measures in the summer season

  • We should wear comfortable cotton clothes during the summer season.
  • We should consume cold foods to avoid the heat of summer.
  • We must take many precautions to stay healthy and fit throughout the season.
  • We should go to the hilly areas to face the summer during the summer holidays.
  • We should drink plenty of water to avoid dehydration and heatstroke.
  • We should not go out during the day, especially from 10 a.m. to 5 p.m., to protect ourselves from harmful ultraviolet rays.
  • We should put some water and some grains of rice or grains in our balcony or corridor to protect the birds in summer.
  • We must ask people for water, especially from sellers, postmen, etc.
  • We should use resources that provide cooling in the summer season, however, reduce the use of electricity to prevent the ill effects of global warming.
  • We should not waste electricity and water.
  • We should plant more trees in our surroundings and water them regularly to reduce the heat.

As we all know that man is the most intelligent creature created by God. So we should always keep positive thinking in the summer season. We should enjoy this season by all the comfortable resources of summer, though we should use them sparingly. We should always save water and electricity. We should not waste electricity and water, because clean water is available in large quantities on our earth and excessive power consumption serves to increase global warming. So it is the responsibility of all of us to try to make this summer season even more enjoyable for ourselves while protecting our resources.

Learn The 5 Benefit of awala

Learn The 5 Benefit of awala

Drinking the juice of fresh amla is the best way to reap the benefits of this fruit. Amla is easily available from December through April. However, if you can’t handle the sour shot, try these tasty options.
Deseed and chop amla into small pieces. Mix with a little salt and leave to dry in sunlight for a few days. Once it is completely dehydrated, store in a dry jar for an ideal on-the-go snack.
Make a spicy amla achaar or a sweet murabba by soaking amla in sugary water.People with diabetes can naturally control blood suger levels and use impulses. Ayurveda has also mentioned the benefits of Avla and its medicinal properties. From skin to diabetes it can give you many benefits.

                The combination of herbs and jaggery is amazing for your hemoglobin levels. These two ingredients are inexpensive, replete with health. The combination of the jaggery is a super booster for hemoglobin. In addition, there is an increase in the production of purple blood cells.

              The awala is filled with chromium which helps the body respond to insulin. Most humans produce the right amount of insulin, but the cells in their body are insensitive to insulin, which is called insulin sensitivity. The presence of chromium in the rat improves the cell’s insulin sensitivity, making it very good for diabetes. Diabetes can be offered along with your diabetes weight loss plan to manage blood sugar levels with your medication.

Vitamin C and antioxidants play a role in boosting immunity. It helps children, adults and senior citizens. Sweet Amla is a favorite recipe that mixes flour, jaggery and salt. Two or three pieces of this can be given properly after meals.

4. Stick To The Digestive Tract

This can be our natural remedy for many digestive problems. Constipation can also help us. Half a teaspoon of powdered powder in a glass of water can provide some relief. Acne can also control acidity and indigestion. In addition to people with stomach ulcers, it can also be used for acne.

This can be our natural remedy for many digestive problems. Constipation can also help us. Half a teaspoon of powdered powder in a glass of water can provide some relief. Acne can also control acidity and indigestion. In addition to people with stomach ulcers, it can also be used for acne.